What Diet

Jenny Craig Diet Plan Free Foods

Unlimited Jenny Craig Diet Plan Free Foods

Beverages: Carbonated or Mineral Water, Soda Water, Diet Drinks (low calorie varieties), Diet Tonic, No Added Sugar Squash, Tea, Coffee, Fruit and Herbal Tea.

Condiments: Bouillon/Stock (low-salt/sodium), Fresh Chilli or Chilli Sauce, Garlic, Gherkins, Gravy Granules, Herbs (fresh or dried), Horseradish sauce, Ketchup, Lemon Juice, Lime Juice, Marmite, Mustard, Pickles, Salsa, Soy Sauce (low-salt/sodium), Spices, Vinegar, Worcestershire Sauce.

Non-Starchy Vegetables (no added fat): Artichoke, Asparagus, Aubergine, Beans (French, green or runner), Bean Sprouts, Beetroot, Bok Choy, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Courgettes, Cucumber, Greens, Leeks, Mange Tout, Mushrooms, Okra, Onions, Peppers, Radishes, Salad Greens (endive, lettuce, rocket, romaine, spinach), Sauerkraut, Sugar Snap Peas, Tomatoes/Tomato Puree, Turnips, Vegetable Juice.

Sweets (Sugar-Free): Sweeteners, Sugar-Free Chewing Gum, Sugar-Free Mints.

Limited Jenny Craig Diet Plan Free Foods

(Up to 3 servings in total per day)
Fruits: Melon (cantaloupe, honeydew, watermelon), Grapefruit, Strawberries. 

Sweets: Boiled Sweets (1 item), Honey (1 tbsp), Jam (1 tbsp), Low Calorie Drinking Chocolate Powder (1 tbsp).

Useful links
Jenny Craig Diet Plan
Jenny Craig diet review
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What Diet: Jenny Craig Diet Plan Free Foods

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