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C of Celebrity Diets

C of Celebrity Diets is for Celebrity Diets 2012

C is for…

Caffeine

Drew Barrymore, Cate Blanchett, Lara Flynn Boyle, Kim Basinger and Caprice know all about the caffeine boost dieters can get from Diet Coke or black coffee.

A cup of black coffee before a gym workout helps burn more fat. Caffeine helps trigger muscles to use energy from fat sources.

Daily caffeine fixes help raise metabolism as well and the caffeine stimulant acts as a mild appetite suppressant. Be sure to go for black coffee though with nil calories not a cappuccino or full fat latte!

Cabbage soup

Cabbage soup diet devotees swear it works fast. Zoe Ball and Sarah Michelle Gellar are cabbage soup fans for fast weight loss. You eat cabbage soup for a week which fills you up, together with fruit, vegetables and lean proteins fish and chicken. You could lose up to 10lb in a week! Read more about the Cabbage soup diet here and get the cabbage soup diet recipe

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