What Diet

Indian Food calories chart

Indian Food calories chart for calories in indian food inclusing calories in curry, calories in chicken tikka and other Indian dishes calories counter. Indian food can be healthy and fairly low in calories in you make wise choices by checking the calories in Indian meals ad dishes before you choose. Vegetable curry in tomato based sauces can be healthy and low calorie. At the other end of the scale meat curry in a cream based sauce with pilau or other types if indian fried rice can be high in calories. Rather than choosing pilau rice or a naan bread with your curry why not choose a salad and cut back on some of the calories.

Use the indian food calories chart to calculate the calories in indian meals including calories in samosas, calories in chicken tikka masala, calories in balti, calories in Bombay potatoes, calories in rogan josh, calories in biryani and other indian curries, rice and naan breads.

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What Diet: Indian Food calories chart

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