Calories in Flour
How many calories in flour you might ask? If you are doing you own baking the flour is a significant part of the mix. By calculating how many calories in the flour you use plus the other ingredients you can get an accurate count of how many calories your baking contains.
Use the free calorie counter for flour calories below to calculate the calorific value of different types of flours.
Use to check the calories when cooking bread and cakes together with the calorie values of the other ingredients in your baking to get an idea of the overall calorie value of your cooking.
Check out the calories in white flour, calories in brown flour, calories in cornflour and many more types of flours calorie counted in the calories list below.
| FLOUR Per 28g / 1 oz unless otherwise stated | CALORIES(kcal) | FAT(grams) |
| Calories in Brown flour | 90 | 0.5 |
| Calories in Cornflour | 99 | 0.2 |
| Calories in Granary flour | 95 | 0.5 |
| Calories in Maize or cornmeal flour | 102 | 0.6 |
| Calories in Polenta flour | 100 | 0.5 |
| Calories in Potato or buckwheat flour | 99 | 0.2 |
| Calories in Rice flour | 105 | 0.1 |
| Calories in Rye flour | 96 | 0.7 |
| Calories in Soya flour | 126 | 6.8 |
| Calories in Soya, low-fat flour | 101 | 2.0 |
| Calories in Wheatmeal flour | 95 | 0.5 |
| Calories in White, plain flour | 95 | 0.4 |
| Calories in White, self raising flour | 92 | 0.3 |
| Calories in Wholemeal flour | 90 | 0.6 |
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References
Photo credits Image: Suat Eman / FreeDigitalPhotos.net
What Diet: Calories in Flour
