N of Celebrity Diets celebrity diets no carbs

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The New York Diet

This diet is an intensive boot camp diet featured in a book by David Kirsch who is a celebrity trainer. The book is called The Ultimate New York Body Plan. David Kirsch’s celebrity diet clients include actress Liv Tyler and model Heidi Klum.

The New York Diet  is a celebrity diet that allows five meals a day but you are limited to certain food groups. There is no alcohol, bread, starchy carbohydrates, dairy, fruit or saturated fats allowed on this celeb diet.

If you can stick to this weight loss diet the results are said to be fantastic. Some followers report a weight loss of up to 12lb in a fortnight! This is the equivalent of dropping two dress sizes.

Celebrity diets no carbs

A low carbohydrate diet limits carbs so that the body goes into a different metabolic state called ketosis. On a low carb diet you eat mainly protein such as meats, seafood and fish, eggs, cheese, fats and vegetables that are low starch such as green vegetables. The Atkins diet plan is a favourite form of the low carb diet.

Low carbohydrate diets have really been popular over recent years with A-list celebrities utilizing them t obtain svelte new figures. Low carb eating plans such as the Atkins Diet have had worldwide exposure due to the recommendations of gorgeous, slim star followers.

Jennifer Aniston was a huge fan of low carb dieting and her slim figure enticed millions of people to follow the low carb diet plans available to shed the pounds. Jen’s world famous slim figure makes her the envy of millions of women.

Former Spice Girl, Geri Halliwell, was initially known as a curvy busty redhead. With the help of a low carb diet and plenty of yoga, Geri famously lost loads of weight to achieve a super-slim toned figure.

UK’s Catherine Zeta Jones became the icon for millions of dieters when she quickly shed pounds after giving birth to her first child. Catherine’s figure sprang back to its svelte former state fast due to a low carb eating plan along with exercise.

Hollywood Oscar winning actress Gwyneth Paltrow is also reportedly low carb diet fan which helps keep her waif figure in shape.

Many celebrities, male and female, use celebrity diets low carb diet plans to get in shape for movie roles. Low carb diet plans help celebs shift the excess pounds quickly. Movie superstars like Ben Affleck have used low carb eating plans to get in shape for movie roles. Ben apparently made use of low carb foods to slim down and tone up for his role in Pearl Harbor.

Low carb diet [plans help maintain energy levels as well as slim down and tone up.

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