What Diet

Green Tea is generally recognised to assist with weight loss therefore green tea fat burner pills containing  green tea ingredients are a popular choice for weight loss pills. There are a wide range of fat burner pills on the market. Some of the natural varieties include green tea as the stimulant which naturally contains a high level of caffeine though to assist with weight loss goals.

Another popular natural substance used for the production of fat burner weight loss pills is chilli powder. The chilli works by boosting and stimulating metabolism which in turn promotes faster burning of calories with a resultant weight loss effect. For more details about chilli burner fat pills click here. Read on to find out about green tea fat burning properties.

As fat burner pills containing green tea as an effective ingredient are often natural they are appealing to those dieters wanting to rely on natural methods of weight loss supplements.

What is Green Tea?

Green tea is a substance from the leaves of camellia sinensis. Most teas are produced by undergoing a fermentation process but green tea is not. This means green tea production involves the leaves undergoing very little oxidization. It is believed that this as a result makes green tea a very powerful antioxidant. Antioxidants scavenge and neutralize free radicals and these are toxic substances in the bloodstream that contribute towards aging and disease. Green tea has been consumed as a beverage for several hundreds of years and is very popular in India and China. The use of green tea supplements in capsule form is a more recent development particularly with the weight loss industry in the form of green tea fat burner pills.

Traditional Uses

Numerous claims have been made about the fantastic health properties associated with green tea. Traditionally, green tea was used in Indian and Chinese for medicinal purposes. It has been used as an astringent, stimulant, diuretic and to control flatulence. It is also thought that green tea improves concentration levels and helps support the health of the heart.

Is green tea safe?

Green tea is generally recognized as safe.  Green tea’s supportersd claim it is a miracle substance having a positive effect on a wide range of adverse conditions, including cancer.

Fat Burning Claims

There are many green tea fat burner pills on offer. These fat burners contain green tea as the primary ingredient. Green tea fat burner pills are often marketed as effective for weight loss on the basis that green tea is an effective appetite suppressant or that it causes the metabolism to speed up hence having a dual effect for weight loss purposes.

To some extent, these claims can be explained by the fact that green tea contains caffeine. Caffeine is a known stimulant, and does have metabolic significance. Herbal stimulants are often included in the ingredients, as well.

Studies suggest that the antioxidants in green tea are also responsible for the fat burning effect.

Green tea Side Effects

One of the causes for the popularity of green tea fat burner pills is that they apparently have minimal side effects. This is especially so when compared to other weight loss products and fat burner pills. Some green tea fat burner pills however often contain additional stimulants.

Some users feel on edge or extremely dehydrated when using green tea fat burners for weight loss. Other users suffer from headaches. Many of these symptoms can be attributed to the caffeine naturally present  in green tea. Also most fat burner supplements contain additional quantities of caffeine and herbal stimulants.

Dehydration may also be a problems when using fat burner pills and this can occur due to the diuretic effects of green tea particularly when taken in high dosages. You can counteract this by drinking plenty of water when taking a green tea fat burner.

There are green tea supplements available that are decaffeinated but there effect in supporting weight loss is questionable. If you are sensitive to caffeine and other stimulants consider the ingredients carefully and you are advise to seek professional medical advice before taking green tea fat burner pills.

Useful links
Tava Tea weight loss tea
Chilli burner fat burning pills
FutureShape fat burning natural pills
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What Diet: Green Tea Fat Burner Pills

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