Calories in Beef in black bean sauce

How many calories in Beef in black bean sauce? Find out below plus nutritional values for this tasty meaty dish.

Calories in Beef in black bean sauce, average serving

CHINESE BEEF IN BLACK BEAN SAUCE Per serving                            
Calories 350kcal
Carbohydrate 16g
Protein 29g
Fat 10g
Fibre 3g

Often including green peppers, this won’t make much difference to the calorie count whether included or not. However, gram for gram, if the dish is made up with a good dose of green peppers them the overall calorie count will be lower since the papers are though cannot vegetables.

This is a tasty savoury dish with a thick meaty quality.  The beans means fibre and substance whilst the meat makes this a satisfying Chinese popular dish.  Black bean sauce can sometimes be spicy however only usually moderately so.  This dish goes well with plain boiled rice or plain chow mein noodles.

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What Diet: Calories in Beef in black bean sauce, Calories in Beef in black bean sauce with green peppers