What Diet

Calories in Chinese Beef with Mushrooms

Nutritional information and calories in chinese Beef with mushrooms main course chinese meal.

Check out also the nutritional information for fat, carbohydrates and protein in this Chinese menu dish take away and restaurant food.

Beef with mushrooms is a filling chinese meal but how does it fare on the calorie count? Find out below.

Calories in chinese beef with mushrooms, average serving

Mushrooms complement beef well and this is taken advantage of in this delicious Chinese dish.  The beef steak has typically fried quickly as it is cut in thin slices.  The mushrooms will then be added and flash fried before the sauce is added to the sizzling pan.

The sauce is a standard Chinese basic sauce including soya, garlic and onion.  The beef and mushroom will stew in the sauce absorbing the flavours.

Nutritionally this is a good choice at your chinese take out or eatery. It is high on protein and average on fat content. You could do worse than picking this chinese meal option.

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What Diet: Calories in chinese beef with mushrooms

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