Calories in Chinese Chilli Prawns

Calories in Chinese Chilli Prawns

Chinese Chilli Prawns calories
How many calories in Chinese Chilli Prawns.

Chinese style Prawns are quick fried in chilli sauce for a spicy light dish.

Find out the calories, fat, carbohydrates and protein for this chinese dish.

Will this chinese meal be a good low calorie chinese choice for slimmers or not?

Calories in Prawns quick fried in chilli sauce, average serving

CHINESE PRAWNS IN CHILLI SAUCE Per serving                                
Calories 330kcal
Carbohydrate 47g
Protein 13g
Fat 14g
Fibre 2g

This Chinese dish is also known as chilli prawns and is made with either normal prawns or King prawns, stir fried quickly with chilli sauce added.

Other fresh and light vegetables such as onion, peppers, bean sprouts, baby sweet corn and Pak Choi may be added to the chilli sauce.

Chillies are always a good choice for slimmers. They boost metabolism to help you burn calories quicker resulting in increased weight loss. Red chillies are usually used in this chilli prawn chinese dish for a hot kick. The prawns are low fat very high protein so you could do worse than pick this as your main course at the chinese.

This is a hot spicy dish and is a good choice for a main course if you’re watching calories.  Ensure however the you add a side dish such as bean sprouts or mixed vegetables to keep the calorie count low.



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