Calories in Chinese Soft Noodles, plain
Calories in chinese Noodles, plain soft boiled from the chinese eatery or takeaway shop.
Also included is nutritional information such as grams of fat, carbohydrates and protein.
Calories in chinese Noodles, plain soft, average serving
| CHINESE CHINESE NOODLES Per serving | |
| Calories | 300kcal |
| Carbohydrate | 54g |
| Protein | 9g |
| Fat | 4g |
| Fibre | 3g |
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These calorie and nutrition listing are for soft noodle boiled not fried. Chinese noodles may be egg noodles and this constitute towards the higher protein count than to be expected for normal wheat noodles.
Tasty as a dish served alone with soy sauce or another sauce such as sweet and sour, curry or chilli to make a low calorie chinese meal.
If opting for noodles as a side dish to a main curse bear in mind this can increase the overall calories in your chinese main meal considerably.
See also crunchy chinese noodles nutritional information charts.
References
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What Diet: Calories in Chinese Soft Noodles
