Subway Soup
Soup is a dieter’s best friend and Subway Soup menu choices are no exception. Filling and nutritious soups fill you up and can be low in calories. Make sure you go for tomato based soups and not the creamy varieties.
Good low calorie Subway Soup choices are Subway Highland Vegetable, Subway Carrot and Coriander and Subway Minestrone for all under 100 calories. Subway Lentil & Bacon and Subway Beef Goulash come in at more than twice the calories.
Use the Subway Soup calories chart below to find out the calories in favourite Subway Soup menu choices.
SUBWAY Soups Per typical serving | CALORIES (kcal) |
Calories in Subway Beef Goulash | 199 |
Calories in Subway Country Chicken & Vegetable | 168 |
Calories in Subway Carrot and Coriander | 81 |
Calories in Subway Cream of Chicken | 160 |
Calories in Subway Cream of Mushroom | 150 |
Calories in Subway Highland Vegetable | 73 |
Calories in Subway Leek and Potato | 124 |
Calories in Subway Lentil & Bacon | 182 |
Calories in Subway Minestrone | 81 |
Calories in Subway Red Pepper & Tomato | 96 |
Calories in Subway Thai Style Vegetable | 87 |
Calories in Subway Tomato | 103 |
Calories in Subway Wild Mushroom | 101 |
See more of the Subway menu calorie counted
Useful links
Food calorie counter
Alcohol calorie counter
Home
Photo credits
What Diet: Subway Soup