Calories in Chicken Calories in Chicken

Calories in chicken and other meats.

Food values for chicken cooked in various ways calorie counted.

Chicken is a low calorie high protein food provided it is cooked i a healthy manner. Fried chicken will obviously score higher in the calorie charts whilst skinless breast chicken grilled or boiled is relatively low calorie.

Chicken Breast, Roasted, Traditional    

Calories in 100g of chicken breast:

CHICKEN Per 100g unless otherwise stated                               
Calories 171.0kcal
Carbohydrate 1.7g
Protein 26.5g
Fat 6.5g
Fibre 0.0g

Calories in a typical chicken breast (200g): 342kcal

 

Chicken Breast Fillets, Skinless

Calories in 100g of breast fillet:

CHICKEN Per 100g unless otherwise stated                                
Calories 116.0kcal
Carbohydrate 0.0g
Protein 21.8g
Fat 3.2g
Fibre 0.0g

Calories in a typical breast fillet (140g): 162kcal

Useful links
Food calorie counter
Alcohol calorie counter
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