Calories in Rice
Calorie chart to check the calories in rice. Lists different types of rice and the calorific content and fat content of popular rices. Just check the calorie content with the free calorie checker calculator below.
Rice can be great to bulk out your diet particularly if you go for the higher fibre healthy versions of wholemeal and brown rice. Make sure you order rice boiled in restaurants and takeaways to cut ut the fat and additional calories.
Per 28g / 1 oz unless otherwise stated
|Calories in Boil in the bag rice, brown, 125 g bag||450||3.5|
|Calories in Boil in the bag rice, white, per 125 g bag||475||1.8|
|Calories in Brown rice, boiled||40||0.3|
|Calories in Brown rice, raw||100||0.8|
|Calories in White rice, boiled||39||0.4|
|Calories in White rice, raw||108||1.0|
|Calories in White and wild, raw||105||0.6|
|Calories in Wild rice, boiled||50||0.1|
|Calories in Wild rice, raw||104||0.2|
What Diet: Calories in Rice