FAB Diet Rosemary Conley
The latest diet plan is the FAB Diet Rosemary Conley created for quick healthy weight loss. This is the fat attack booster diet or the FAB diet for short. With Rosemary Conley diet plans you can slim at Rosemary Conleyclasses or by using Rosemary Conley online
The FAB diet is an easy-to-follow eating plan with plenty of variety to suit different tastes. The meals available include low fat meals, low carbohydrate meals, high-protein meals and meals that include deserts plus vegetarian options.
The FAB diet is designed so that you can lose up to one stone in seven weeks.
It is deemed a healthy diet programme to follow and commences with what is called the two week Kick-Start Booster Diet.
The Kick-Start Booster Diet
The Kick-Start Booster Diet does what it says. It sets you up to achieve significant weight loss quickly early on in the diet. This means that you can see results straight away and this motivates you to keep going.
After the Kick-Start initial stage, the next diet phase allows you treats. Such treats include an alcoholic drink or high fat treats so you do not feel deprived.
As an alternative to the FAB diet you could try the Solo Slim diet. This is a diet based on readymade meals and snacks. This menu is calorie counted for you and is easy to follow.
You can read more about the Solo Slim Diet here
FAB Diet sample menu
There is plenty of variety on the Fat Attack Booster menu. Below is a typical daily meal plan.
Breakfast: portion pot of sugar puffs with milk from your daily allowance plus 100 g of fresh fruit
OR
Two egg omelette using milk from your allowance filled with low-fat cheese with four cherry tomatoes
Mid morning snack: choose from a list of power snacks
Lunch: wholegrain roll with extra-light mayonnaise and 50 g of tuna with sliced cucumber
OR
Large salad with 100 g salmon steak plus extra-light mayonnaise
OR
One pouch of Solo Slim soup with one Rosemary Conley nutrition bar
Mid afternoon snack: choose from the range of powers snacks
Dinner: steak and kidney pie with carrots and broccoli
OR
One pouch Solo Slim butternut squash soup with one pouch Solo Slim three bean casserole plus a large mixed salad
OR
One pouch Solo Slim beef casserole with 100 g of broccoli plus one pouch Solo Slim soup
The menu on the Rosemary Conley FAB diet can be alternated with various options for each meal. The meals can be prepared from Rosemary Conley recipes yourself or by using the ready meals in the Solo Slim diet food range. There are plenty of recipes in the Rosemary Conley magazine.
You eat often on the Rosemary Conley Fat Attack Booster plan and all the meals are calorie calculated to ensure you maintain your prescribed calorie intake for the day for weight loss. Your calorie intake for the week is calculated when you attend the Rosemary Conley classes
Join the Rosemary ConleyFAB Diet and start losing weight today
References
Join Rosemary Conley online diet
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What Diet: FAB Diet Rosemary Conley
