F Plan Diet Menu Plan
What foods can you expect to eat on the F plan diet menu plan? The idea of the F plan diet is a diet based on high-fibre foods. Such fees will help to keep you feel fall, satisfy hunger and contain less calories than equivalent foods with the same calorie count.
Although the F plan diet menu does limit daily calorie intake, due to the vast range of foods available to eat, followers of the diet are highly unlikely to succumb to hunger pangs.
The staples of the F plan diet menu include baked potatoes, whole grains, plenty of fruit and vegetables and legumes.
You can expect the diet menu plan for the F plan diet to follow a similar outline to the meal plans below:
- Breakfast: special recipe cereal and fruit mix with skimmed milk
- Lunch: salad with nuts and fresh fruit
- Dinner: baked potato with baked chicken and a mixed salad
- Drinks: any calorie free drinks, tea and coffee with low fat milk
Useful links
Go to F Plan Diet Menu
More on the F Plan Diet
Read about the F2 Diet Plan
Back to Diets
Home
Photo credits
What Diet: F Plan Diet Menu Plan
